{"id":1875,"date":"2018-09-26T00:00:00","date_gmt":"2018-09-25T21:00:00","guid":{"rendered":"https:\/\/siguldasslimnica.lv\/weight-management-programs\/"},"modified":"2018-09-26T00:00:00","modified_gmt":"2018-09-25T21:00:00","slug":"weight-management-programs","status":"publish","type":"post","link":"https:\/\/siguldasslimnica.lv\/en\/weight-management-programs\/","title":{"rendered":"Weight Management Programs"},"content":{"rendered":"

Increased body weight (excess weight) is a very relevant health problem today that can lead to more serious diseases and health disorders. Studies show that worldwide approximately 1.5 billion adults are overweight and nearly 0.5 billion are obese, with 170 million children being overweight or obese. Obesity increases healthcare costs by an average of 2-6%. Excess weight reduces daily activity levels and quality of life.
\nSigulda Hospital’s Rehabilitation Department offers specially designed 3 weight management programs for people whose BMI does not exceed 25%-30%.
\nWithin the program framework, a Rehabilitation team will work individually with each person – Physiotherapist, Nutrition Specialist, Massage Therapist, as well as according to the client’s wishes, a Physical and Rehabilitation Medicine Doctor and Psychologist.
\nFor 3 months, individual programs and session plans will be developed and each person’s individual body changes and nutrition will be regularly monitored. <\/p>\n

Programs open starting from October.<\/p>\n

If you have questions or would like to register for one of the programs, call – 28865749.<\/p>\n\n\n\n\n\n\n\n\n\n\n
“BASIC”<\/b><\/p>\n

program<\/td>\n

“AVERAGE”<\/b><\/p>\n

program<\/td>\n

“INTENSE”<\/b><\/p>\n

program<\/td>\n<\/tr>\n

Month 1<\/b><\/td>\nMonth 1<\/b><\/td>\nMonth 1<\/b><\/td>\n<\/tr>\n
-Initial Physiotherapist consultation<\/i><\/b> 15 euros<\/b><\/p>\n

-Initial Nutrition Specialist consultation <\/i><\/b>(+nutrition plan)<\/i><\/p>\n

30 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool) <\/i> <\/i><\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

125 EUROS<\/b><\/p>\n

 <\/td>\n

-Initial Physiotherapist consultation<\/i><\/b> 15 euros<\/b><\/p>\n

-Initial Nutrition Specialist consultation <\/i><\/b>(+nutrition plan)<\/i><\/p>\n

30 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool) <\/i> <\/i><\/p>\n

-Sharko shower<\/b> 68 euros<\/b><\/p>\n

(1x per week = 17 euros)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

193 EUROS<\/b><\/p>\n

 <\/p>\n

 <\/td>\n

-Initial Physiotherapist consultation<\/i><\/b> 15 euros<\/b><\/p>\n

-Initial Nutrition Specialist consultation <\/i><\/b>(+nutrition plan)<\/i><\/p>\n

30 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool) <\/i> <\/i><\/p>\n

-Sharko shower<\/b> 68 euros<\/b><\/p>\n

(1x per week = 17 euros)<\/i><\/p>\n

 <\/p>\n

–Classic full back massage <\/b>(2x per month)<\/i> <\/b> 30 euros<\/b><\/p>\n

 <\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

223 EUROS<\/b><\/p>\n

 <\/td>\n<\/tr>\n

Month 2<\/b><\/td>\nMonth 2<\/b><\/td>\nMonth 2<\/b><\/td>\n<\/tr>\n
-Follow-up Physiotherapist consultation <\/b> 10 euros<\/b><\/p>\n

-Follow-up Nutrition Specialist consultation <\/b> <\/b> 25 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

115 EUROS<\/b><\/p>\n

 <\/p>\n

 <\/td>\n

-Follow-up Physiotherapist consultation <\/b> 10 euros<\/b><\/p>\n

-Follow-up Nutrition Specialist consultation <\/b> <\/b> 25 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool)<\/i><\/p>\n

-Sharko shower<\/b> 68 euros<\/b><\/p>\n

(1x per week = 17 euros)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

183 EUROS<\/b><\/p>\n

 <\/td>\n

–Classic full back massage <\/b>(2x per month)<\/i> <\/b> 30 euros<\/b><\/p>\n

-Follow-up Physiotherapist consultation <\/b> 10 euros<\/b><\/p>\n

-Follow-up Nutrition Specialist consultation <\/b> <\/b> 25 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool)<\/i><\/p>\n

-Sharko shower<\/b> 68 euros<\/b><\/p>\n

(1x per week = 17 euros)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT: <\/b><\/p>\n

2<\/b>13 EUROS<\/b><\/p>\n

 <\/td>\n<\/tr>\n

Month 3<\/b><\/td>\nMonth 3<\/b><\/td>\nMonth 3<\/b><\/td>\n<\/tr>\n
-Follow-up Physiotherapist consultation <\/b> 10 euros<\/b><\/p>\n

-Follow-up Nutrition Specialist consultation <\/b> <\/b> 25 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

115 EUROS<\/b><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/td>\n

-Follow-up Physiotherapist consultation <\/b> 10 euros<\/b><\/p>\n

-Follow-up Nutrition Specialist consultation <\/b> <\/b> 25 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool)<\/i><\/p>\n

-Sharko shower<\/b> 68 euros<\/b><\/p>\n

(1x per week = 17 euros)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT:<\/b><\/p>\n

183 EUROS<\/b><\/p>\n

 <\/td>\n

–Classic full back massage <\/b>(2x per month)<\/i> <\/b> 30 euros<\/b><\/p>\n

-Follow-up Physiotherapist consultation <\/b> 10 euros<\/b><\/p>\n

-Follow-up Nutrition Specialist consultation <\/b> <\/b> 25 euros<\/b><\/p>\n

-PT session <\/b> 80 euros<\/b><\/p>\n

(2x per week – land training\/pool)<\/i><\/p>\n

-Sharko shower<\/b> 68 euros<\/b><\/p>\n

(1x per week = 17 euros)<\/i><\/p>\n

 <\/p>\n

TOTAL AMOUNT: <\/b><\/p>\n

2<\/b>13 EUROS<\/b><\/td>\n<\/tr>\n

TOTAL AMOUNT FOR 3-MONTH PROGRAM: <\/b><\/p>\n

355 EUROS<\/b><\/p>\n

 <\/td>\n

TOTAL AMOUNT FOR 3-MONTH PROGRAM: <\/b><\/p>\n

559 EUROS<\/b><\/p>\n

 <\/td>\n

TOTAL AMOUNT FOR 3-MONTH PROGRAM: <\/b><\/p>\n

649 EUROS<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Increased body weight (excess weight) is a very relevant health problem today that can lead to more serious diseases and health disorders. Studies show that worldwide approximately 1.5 billion adults are overweight and nearly 0.5 billion are obese, with 170 million children being overweight or obese. Obesity increases healthcare costs by an average of 2-6%. […]<\/p>\n","protected":false},"author":1,"featured_media":1050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"class_list":["post-1875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nWeight Management Programs | Siguldas slimn\u012bca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/siguldasslimnica.lv\/en\/weight-management-programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Management Programs | Siguldas slimn\u012bca\" \/>\n<meta property=\"og:description\" content=\"Increased body weight (excess weight) is a very relevant health problem today that can lead to more serious diseases and health disorders. 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