Nutritionist

Starting in July, a nutritionist will begin working at Sigulda Hospital.

Consultations - by prior appointment at the polyclinic registry by phone. 67971329.

Initial consultation 1 hour, fee EUR 30.00.

Follow-up consultation 45 min, fee EUR 25.00.

The nutritionist during consultations:

• Determines body anthropometric indicators (weight, height, body mass index);
• Collects information about the patient's health condition, medical history, weight changes over time, physical activities;
• Analyzes daily diet and evaluates food product groups consumed daily;
• Explains and teaches healthy eating principles, the "plate rule" is explained;
• Provides insight into food products found in stores – which to choose and which not;
• Creates nutrition recommendations individually for each patient, determines the daily calorie requirement based on desired weight correction.

Nutritionist consultations are recommended if there is:

• Need for weight correction (increased or decreased body mass);
• Type 1 or Type 2 diabetes;
• Atherosclerosis, hypertension, elevated cholesterol levels;
• Digestive system diseases or discomfort (burning sensation, bloating, constipation);
• Allergies, food intolerances;
• Eating disorders – anorexia, bulimia, compulsive eating disorders;
• Increased physical activity;
• During pregnancy and breastfeeding;
• Desire to make your diet healthier and learn healthy nutrition principles.